vitamin A

Organic molecules {vitamin A} {retinol} can be in rod-cell rhodopsin protein and mucus and bone chondroitin sulfate. Vitamin A builds keratin and steroids. Adrenal cells and sex cells need it. Vitamin A is for growth, skin, mucus, teeth, infection resistance, night vision, eyes, and lungs. Low vitamin A causes easy infection, appetite loss from less saliva, and hair loss. Vitamin A comes from liver, dairy products, egg yolk, sweet potatoes, and dark green and yellow vegetables.

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Date Modified: 2022.0224